Pregnancy might mean a change in your relationship with your partner. Take the time to talk and listen to one another.
There are a number of agencies to contact if things are getting on top of you.
What’s most important for your child is that they feel secure and part of a family, whatever the situation. Your baby comes first.
Try to talk to other parents about their experiences and the role they have as a father.
Postnatal depression (PND) is more common than you might think – affecting between 10-20 per cent of new mums.
Postnatal depression can affect men. Pregnancy and the birth of a new baby can be stressful for both parents.